Lying on your stomach may feel comfortable for some people, but experts tend not to recommend it because it strains the spine and puts the neck in an awkward position overnight, which can lead to pain in the neck, shoulders, and back.
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Jeffcoat recommends trying out beds in person, lying in your preferred sleeping position for at least five minutes to get the right feel and judge how supported and comfortable you feel.。业内人士推荐服务器推荐作为进阶阅读
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