“简单的食物让人在吃饭的时候变得专注，在享受食物本身味道的同时，更容易获得精神上的愉悦。而食物丰盛往往会带来贪念，在满足口舌之欲的同时，也会消耗自身能量。”有一次吃完我煮的白菜和蒸红薯后，冬在日记里写道。
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